![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSg2kFqJCYNrmWAXzxpxgugaTI8sp7ypul8Ri5OzDy_K1bLuUd1xcb3QgiqDLGvzKR4T_JG6__m8ZJxmolrnPb67s0BjZOHsvNyTfCWFFYlJX7e0fUuEgMwPaNPjCtyLeWXSkbcN855lw/s320/Braces_girl_yellow.jpg)
Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:
* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Dr. Meehan.
* Visit your dentist regularly (usually every six months apart).
If you have questions about any of these tips, we encourage you to give us a call.
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