Go GRAY in May with Meehan Orthodontics

This year, Dr. Meehan and our team have chosen to support pediatric brain tumor and autism awareness. We'll be wearing these shirts once a week, alternating causes each month. We have some patients with autism and we lost a great patient to a brain tumor.

John McNicholas was only 15 years old and a student at St. Rita High School. Patients will receive a gray ribbon to remember him when they make donations at our office. You can also purchase bracelets that say "LIVE LIKE JOHN."

Be sure to check out our Facebook page to see our complete photo album. Have a great weekend everyone!

Meehan Orthodontics at the 2011 AAO Annual Session

To better serve our patients at Meehan Orthodontics with the highest quality orthodontic care available, Dr. Meehan and our entire team are committed to continuing education into the exciting world of orthodontics.

One of the ways we improve our service is by attending conferences, meetings and seminars, and last weekend, Dr. Meehan attended the AAO Annual Session, an educational event that is one of the largest orthodontic conventions in the world – and one that allows us to consult with orthodontists from around the country and stay up-to-date on all the most cutting-edge technologies and orthodontic treatment options available. This, in turn, allows us to give you, our wonderful patients, the best treatment experience possible.

If you’ve got an appointment scheduled with us soon, we invite you to ask us about the AAO Annual Session, including what we learned and how continuing education and acquisition of new technology helps us serve you more effectively.

Wear those retainers! From Meehan Orthodontics

If you recently completed treatment at Meehan Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Meehan will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Meehan is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Meehan, please read this helpful article about retainers from KidsHealth or give us a call!

Dr. Meehan's top ten tips for keeping your BRACES sparklin’ clean

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

May is National Physical Fitness and Sports Month!

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Meehan Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.